
Fundamentals Class
Fundamental classes are designed to teach new and beginner students the basics of Jiu-Jitsu while at the same time improving cardiovascular endurance, balance, and coordination.
The fundamental program is designed for anyone, male or female, of any body type.
This class gives students a sturdy base of knowledge that they will put to practice throughout their Jiu-Jitsu study.
The classes consist on a quick warm up, technique drills and positional training.
All Levels Adult BJJ
Come join us for All Levels BJJ, this class gives students of any level a sturdy base of knowledge that they will put to practice throughout their Jiu-Jitsu study.
The classes consist on a quick warm up, technique drills and finishes with live sparring. The drills are the secret to a good technique which gives students the opportunity to take their game to the next level. Students will also receive an extensive education into modern Jiu-Jitsu practice as well as less common situations that may arise during a match.
* Wednesdays are taught by a LEO officer, please check out our Facebook page for any class cancellations as his schedule sometimes changes last minute.
Kids Class
For kids aged 7-15 years old
Benefits of Jiu Jitsu For Kids
-
Improve children’s social skills
-
Enhance self-confidence
-
Better understanding of goal-setting and working towards them
-
Learn the BJJ Self-Defense System
-
Increase focus, energy and concentration
-
Enjoy significant gains in overall fitness level